Tailored specifically for you or your family
Each plan comes with a shopping list, time specific options, servings and exact amounts in order to meet your requirements.
Vegan, pegan, paleo, vegetarian, pescatarian, low FODMAP, plant based, keto, LCHF, anti-inflammatory and more. You name it and I can adapt to it. Made perfectly for you and choices!
ALLERGy AND INTOLERANCES friendly
Meal Plans and ideas for those who have maybe 1 - many intolerance and allergies. Don’t worry, there is always something that can be made for you.
CHILD AND SCHOOL FRIENDLY
We know it’s hard to make those lunch boxes healthy, easy and actually something that the kids will like. Did I mention that its has to be nut free and unprocessed. Wether it be less than 10 ingredients or less than 10 minutes to make, let make this easy.
Each disease sometimes requires more of a particular nutrient for anti-inflammatory benefits, liver detoxification, estrogen clearance, immune enhancing, iron deficiency and more. This is a great way to finally know exactly what you need to eat in order to support your body in the healing process.
Start you personalised plan today by filling in the details below.